Beyond Fitness

Hate getting up at 5am, but love coming out of the gym to the sunrise. šŸŒ‡ (Taken with Instagram)
Aug 14

Hate getting up at 5am, but love coming out of the gym to the sunrise. šŸŒ‡ (Taken with Instagram)

Woke up to find I’m getting a raise! šŸ˜³šŸ˜šŸ‘ Ruby Rank for simply helping other gain control over their health! Working out, eating clean, helping others, getting paid! šŸ’ŖšŸŽšŸ‘Æ $  (Taken with Instagram)
Aug 8

Woke up to find I’m getting a raise! šŸ˜³šŸ˜šŸ‘ Ruby Rank for simply helping other gain control over their health! Working out, eating clean, helping others, getting paid! šŸ’ŖšŸŽšŸ‘Æ $ (Taken with Instagram)

Want to bulk up? Gain 10lbs of muscle? I’ve got a 90 challenge group starting soon, 5 spots. Support, motivation, friendly competition & prizes. Chance to win $500 daily. Not to mention better health & a fitter body with a no nonsense, easy to follow program. Do you have what it takes? Let me know, spots fill up fast!  (Taken with Instagram)
Aug 8

Want to bulk up? Gain 10lbs of muscle? I’ve got a 90 challenge group starting soon, 5 spots. Support, motivation, friendly competition & prizes. Chance to win $500 daily. Not to mention better health & a fitter body with a no nonsense, easy to follow program. Do you have what it takes? Let me know, spots fill up fast! (Taken with Instagram)

30 minutes of cardio after weight training. Protein time.  (Taken with Instagram)
Aug 7

30 minutes of cardio after weight training. Protein time. (Taken with Instagram)

Pizza!  (Taken with Instagram)
Aug 5

Pizza! (Taken with Instagram)

#shakeology #containers !! Now available. Perfect to store your shakeology & they’re stackable. No more fighting to keep your bag closed #health #fitness #vegan #chocolate #moneysaver #beachbody  (Taken with Instagram)
Aug 1

#shakeology #containers !! Now available. Perfect to store your shakeology & they’re stackable. No more fighting to keep your bag closed #health #fitness #vegan #chocolate #moneysaver #beachbody (Taken with Instagram)

iswearigotthis:

I’m not really sure which.
Jul 28

iswearigotthis:

I’m not really sure which.

fitwithmilissa:

READY TO GO! Check out my new blog, show your support. =)
Jul 28

fitwithmilissa:

READY TO GO! Check out my new blog, show your support. =)

#turkey #muffins I could seriously live on these things #protein #oats #postworkout #foodporn #healthymuffin #weight #healthy #cleaneats #fitness #muscle  (Taken with Instagram)
Jul 28

#turkey #muffins I could seriously live on these things #protein #oats #postworkout #foodporn #healthymuffin #weight #healthy #cleaneats #fitness #muscle (Taken with Instagram)

#tip for #women who #run #iworkout #irun #runners #sportsbras #fitness #health #gym #workout  (Taken with Instagram)
Jul 25

#tip for #women who #run #iworkout #irun #runners #sportsbras #fitness #health #gym #workout (Taken with Instagram)